http://www.thefitshack.com/2007/03/13/if-youre-not-hungry-why-are-you-eating/ Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit Mon, 04 Jan 2010 20:14:54 -0700 http://wordpress.org/?v=2.8.6 hourly 1 http://www.thefitshack.com/2007/03/13/if-youre-not-hungry-why-are-you-eating/comment-page-1/#comment-2352 Emotional Eaters - Do You Only Eat When Hungry? - The Fit Shack Thu, 08 Nov 2007 02:59:07 +0000 http://www.thefitshack.com/2007/03/13/if-youre-not-hungry-why-are-you-eating/#comment-2352 [...] eaters (and I think that a large number of obese people are emotional eaters) don’t eat when hungry! I’m an emotional eater, and I can say that majority of the time that I’ve eaten over [...] [...] eaters (and I think that a large number of obese people are emotional eaters) don’t eat when hungry! I’m an emotional eater, and I can say that majority of the time that I’ve eaten over [...]

]]> http://www.thefitshack.com/2007/03/13/if-youre-not-hungry-why-are-you-eating/comment-page-1/#comment-2268 What Do You Really Want From Food? - The Fit Shack Thu, 25 Oct 2007 12:00:55 +0000 http://www.thefitshack.com/2007/03/13/if-youre-not-hungry-why-are-you-eating/#comment-2268 [...] Do you know what you really want from food? I’m not talking about wanting food to give you energy or abate your physical hunger, but what you want food to do for you when you eat when you aren’t hungry. [...] [...] Do you know what you really want from food? I’m not talking about wanting food to give you energy or abate your physical hunger, but what you want food to do for you when you eat when you aren’t hungry. [...]

]]> http://www.thefitshack.com/2007/03/13/if-youre-not-hungry-why-are-you-eating/comment-page-1/#comment-2116 Are You Depressed Because You Overeat, or Overeating Because You’re Depressed? - The Fit Shack Mon, 08 Oct 2007 17:01:34 +0000 http://www.thefitshack.com/2007/03/13/if-youre-not-hungry-why-are-you-eating/#comment-2116 [...] and you use food to cope; whether you are upset, depressed, or just feeling down, you eat. You eat, not because you are hungry, but because you are trying to soothe your [...] [...] and you use food to cope; whether you are upset, depressed, or just feeling down, you eat. You eat, not because you are hungry, but because you are trying to soothe your [...]

]]> http://www.thefitshack.com/2007/03/13/if-youre-not-hungry-why-are-you-eating/comment-page-1/#comment-1952 The Magical Solution For Weight Loss - The Fit Shack Mon, 24 Sep 2007 23:58:06 +0000 http://www.thefitshack.com/2007/03/13/if-youre-not-hungry-why-are-you-eating/#comment-1952 [...] with life and your upsetting, icky, “don’t want to go there” emotions, you eat whether or not you are hungry (most of the time you aren’t hungry), and you overeat. You eat unconsciously without a [...] [...] with life and your upsetting, icky, “don’t want to go there” emotions, you eat whether or not you are hungry (most of the time you aren’t hungry), and you overeat. You eat unconsciously without a [...]

]]> http://www.thefitshack.com/2007/03/13/if-youre-not-hungry-why-are-you-eating/comment-page-1/#comment-1652 Diet Herbal Teas - Just Because It’s Herbal, Doesn’t Mean It’s Healthy! - The Fit Shack Thu, 09 Aug 2007 23:20:24 +0000 http://www.thefitshack.com/2007/03/13/if-youre-not-hungry-why-are-you-eating/#comment-1652 [...] learn about why you are choosing the foods that are causing you to gain weight, why you are eating when you aren’t hungry, and how you can get motivated to make some healthy changes in your life, instead of spending your [...] [...] learn about why you are choosing the foods that are causing you to gain weight, why you are eating when you aren’t hungry, and how you can get motivated to make some healthy changes in your life, instead of spending your [...]

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