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	<title>Comments on: How to Stop Perfectionism from Derailing Your Diet</title>
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	<link>http://www.thefitshack.com/2007/03/07/how-to-stop-perfectionism-from-derailing-your-diet/</link>
	<description>Weight Loss and Fitness for a Conscious, Healthy Lifestyle - Fitness for Body, Mind, and Spirit</description>
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		<title>By: Reader Feedback Request - Daily Motivation &#38; Number of Daily Posts - The Fit Shack</title>
		<link>http://www.thefitshack.com/2007/03/07/how-to-stop-perfectionism-from-derailing-your-diet/comment-page-1/#comment-1768</link>
		<dc:creator>Reader Feedback Request - Daily Motivation &#38; Number of Daily Posts - The Fit Shack</dc:creator>
		<pubDate>Thu, 30 Aug 2007 20:44:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/03/07/how-to-stop-perfectionism-from-derailing-your-diet/#comment-1768</guid>
		<description>[...] Well, it&#039;s now been over 6 months since I posted my first post here at The Fit Shack. Thank you to each of you for following along with me, and (I hope!) learning [...]</description>
		<content:encoded><![CDATA[<p>[...] Well, it&#8217;s now been over 6 months since I posted my first post here at The Fit Shack. Thank you to each of you for following along with me, and (I hope!) learning [...]</p>
]]></content:encoded>
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		<title>By: The Definition of Fitness at The Fit Shack - The Fit Shack</title>
		<link>http://www.thefitshack.com/2007/03/07/how-to-stop-perfectionism-from-derailing-your-diet/comment-page-1/#comment-1038</link>
		<dc:creator>The Definition of Fitness at The Fit Shack - The Fit Shack</dc:creator>
		<pubDate>Sun, 03 Jun 2007 22:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/03/07/how-to-stop-perfectionism-from-derailing-your-diet/#comment-1038</guid>
		<description>[...] It really clicked with me so I went with it. Now that it&#8217;s been almost 3 months since my first post, I notice that I haven&#8217;t written very much about physical fitness/exercise, which could [...]</description>
		<content:encoded><![CDATA[<p>[...] It really clicked with me so I went with it. Now that it&#8217;s been almost 3 months since my first post, I notice that I haven&#8217;t written very much about physical fitness/exercise, which could [...]</p>
]]></content:encoded>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2007/03/07/how-to-stop-perfectionism-from-derailing-your-diet/comment-page-1/#comment-701</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Sun, 13 May 2007 04:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/03/07/how-to-stop-perfectionism-from-derailing-your-diet/#comment-701</guid>
		<description>Hi Ivavyh, welcome! 

Let me know if you have any questions. Otherwise have fun looking around! :)

All the best,

JoLynn</description>
		<content:encoded><![CDATA[<p>Hi Ivavyh, welcome! </p>
<p>Let me know if you have any questions. Otherwise have fun looking around! <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>All the best,</p>
<p>JoLynn</p>
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	<item>
		<title>By: ivaeok</title>
		<link>http://www.thefitshack.com/2007/03/07/how-to-stop-perfectionism-from-derailing-your-diet/comment-page-1/#comment-699</link>
		<dc:creator>ivaeok</dc:creator>
		<pubDate>Sun, 13 May 2007 02:59:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/03/07/how-to-stop-perfectionism-from-derailing-your-diet/#comment-699</guid>
		<description>Hi My Name Is ivavyh.</description>
		<content:encoded><![CDATA[<p>Hi My Name Is ivavyh.</p>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thefitshack.com/2007/03/07/how-to-stop-perfectionism-from-derailing-your-diet/comment-page-1/#comment-657</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Fri, 11 May 2007 21:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitshack.com/2007/03/07/how-to-stop-perfectionism-from-derailing-your-diet/#comment-657</guid>
		<description>Hi Grace!

That&#039;s wonderful that my article could help you, thank you very much for telling me. Whenever I get this kind of feedback, I am encouraged that I am on the right track to share this information here.

This post was the first one that I wrote for my blog, and what I was writing about was also a time of setbacks for me. I have gotten out of it though, so I bet that you can, too. :)

If you would like to, you could also sign up for my RSS feeds, or get updates through email. However you choose though, I welcome your readership and any comments you would like to share.

Thanks Grace! :)

All the best,

JoLynn</description>
		<content:encoded><![CDATA[<p>Hi Grace!</p>
<p>That&#8217;s wonderful that my article could help you, thank you very much for telling me. Whenever I get this kind of feedback, I am encouraged that I am on the right track to share this information here.</p>
<p>This post was the first one that I wrote for my blog, and what I was writing about was also a time of setbacks for me. I have gotten out of it though, so I bet that you can, too. <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>If you would like to, you could also sign up for my RSS feeds, or get updates through email. However you choose though, I welcome your readership and any comments you would like to share.</p>
<p>Thanks Grace! <img src='http://www.thefitshack.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>All the best,</p>
<p>JoLynn</p>
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